Resources

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This page is a collection of helpful resources about ADHD that I have compiled over the years.

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EXECUTIVE FUNCTION

What is executive function? The cognitive skills that help us plan, prioritize, and execute complex tasks are commonly tied to ADHD in children and adults. Here, ADHD authority Russell Barkley, Ph.D. explains how executive dysfunction originates in the ADHD brain and what these deficits typically look like.

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EMOTION REGULATION

Easily bored, sensitive to distractions, creative, and intense. If you grew up with ADHD symptoms, chances are you always felt “different.” Now here’s a scientific explanation of the neurological underpinnings of behaviors and feelings associated with attention deficit hyperactivity disorder. Learn about the ADHD nervous system!

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NEWLY DIAGNOSED ADHD

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MEDICATION

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PARENTING AND ADHD

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WOMEN AND ADHD

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COUPLES

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COACHING

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MEDITATION

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COLLEGE STUDENTS

Let’s Start The Conversation

Contact me to explore and discuss the challenges in your daily life without judgment. Like many of my clients, you will be glad to be free of the internal battles and the external trials.

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