Late Diagnosis
LATE DIAGNOSIS, the challenges and solutions Relief. Sadness. Anger. Regret. All of these emotions — simultaneously colliding in the soul — are normal following an ADHD / ADD diagnosis in adulthood.
In some ways, a diagnosis can bring relief. Now you know what's been going on all these years!
A diagnosis is proof that what you're experiencing is a biological, brain-based condition – not a moral failing on your part.
Most adults with ADHD struggle with emotional regulation and motivation, as well as time management and procrastination (known as executive function).Whatever it is, the way you tell your story online can make all the difference.
Not because they don't try hard
Not because they're lazy
Not because they don't care
Recognizing the true nature of the difficulties is the first step. Finding fault, self-blame, etc are not useful tools for working with your ADHD.
Kathleen Nadeau (https://www.additudemag.com/adhd-treatment-late-diagnosis-older-adults/) has these suggestions :
Find a Doctor Who Knows ADHD
•If you have younger family members (children or grandchildren) who are being treated for ADHD, contact their care provider for an appointment. This provider will certainly be aware of the highly genetic nature of ADHD and the likelihood that you, like your offspring, could benefit from medication.
•Become active in your local CHADD group, helping to form a local support group for older adults. There is strength in numbers. With more of you looking for providers, your chances of finding one will increase.
• Consider traveling to a larger metro area, where it may be easier to find a provider. Start treatment with this provider with a plan to seek treatment locally once your diagnosis and positive response to medication has been established.
• Educate your physician about medication and ADHD in older adults. David Goodman, M.D., hosted a webinar on this topic for ADDitude magazine.